Rachel Lost 87 Pounds in 2 Years by Ditching Processed Foods, Walking, and Doing CrossFit

Rachel Bigbee (@rachelbigbee on Instagram), now age 25, struggled with her weight and reached 215 pounds in high school. She thought she couldn't lose weight because of her genetics, but when she started eating healthier and working out (thank you, CrossFit!), her body completely transformed in two years. Find out what kept her motivated on this journey of losing 87 pounds.



from POPSUGAR https://www.popsugar.com/fitness/87-pound-transformation-with-crossfit-counting-macros-46817175
via IFTTT