Unbalanced diets kill more people nowadays than smoking tobacco. Scientists discovered that lacking important nutrients can harm your health. However some products, which we include in our diet for their so called beneficial qualities, might also be destructive for our bodies. Among them are fresh fruit juices that look healthy in comparison with other fizzy drinks, but can actually bring you one step closer to diabetes.
from BrightSide RSS https://brightside.me/creativity-cooking/9-foods-that-are-worse-than-cigarettes-794179/
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