Today, even more so than in the past, our attention is focused on the quality of the food we bring to the table. However, we tend to underestimate or ignore the important fact that we sometimes eat certain foods the wrong way. Asparagus, strawberries, yogurt, and beans are all healthy foods but we often don’t eat them properly and end up missing out on their nutrients.
from BrightSide RSS https://brightside.me/creativity-cooking/12-foods-youve-likely-been-eating-wrong-this-whole-time-794202/
via IFTTT
