Hormones play a massive role in how our body functions and each of them is responsible for a very particular job. While one makes us feel hungry, another does exactly the opposite. While one tells our brain that we need to store fat just in case, another gives us a signal to start burning it like there’s no tomorrow. The trick is to learn how to turn on the hormones that we want and switch off those that we don’t want.
from BrightSide RSS https://brightside.me/inspiration-health/6-ways-to-switch-on-your-fat-burning-hormones-792660/
via IFTTT
