In the office, at a shopping mall, or on a walk with your kid — exhaustion can creep up at the most inopportune moments. Sometimes fatigue is caused by stress and lack of exercise, and sometimes we can feel exhausted because of a poor diet and working environment. But wherever you are and whatever you do, there’s a way to boost your energy without 10 cups of coffee or 10 hours of sleep.
from BrightSide RSS https://brightside.me/inspiration-health/10-tricks-to-bring-you-back-to-life-when-you-feel-exhausted-782510/
via IFTTT