"I can wear my wedding rings without them squeezing my finger," and "I don't use food as a reward anymore," are just two of the numerous nonscale victories Taran Haut, 28, has experienced from eating healthier and working out for the past year and a half. Keep reading to learn about the details of Taran's history with binge eating and how she was able to lose over 80 pounds!
Related: After Years of Binge-Eating, Amanda Walked More, Ate More Veggies, and Lost 117 Pounds
If you or a loved one are struggling with an eating disorder, find resources and help at the National Eating Disorders Association (NEDA) or call the hotline at (800) 931-2237.
from POPSUGAR https://www.popsugar.com/fitness/80-Pound-Weight-Loss-Transformation-Binge-Eating-46336537
via IFTTT
