Does the phrase, “Ouch, my back!” sound familiar to you? If so, you certainly know what implications it might have — you can’t bend down to tie your shoes, every act of turning around makes you sigh with anger, and even your favorite chair doesn’t feel comfortable anymore. However, there’s no need to take painkillers because you can always try to deal with this pain on your own.
from BrightSide RSS https://brightside.me/inspiration-health/8-simple-tricks-that-can-kill-your-back-pain-in-5-minutes-737210/
via IFTTT
