We’ve all heard about the usefulness of hyaluronic acid and vitamins C and E. But what else does our skin health depend on and how can we influence it? Aside from supplying the body with enough collagen and elastin, using a sunscreen, and eating healthy food, we should also be aware of our bone mass and hormonal background changes.
from BrightSide RSS https://brightside.me/inspiration-health/how-our-bodies-change-after-30-and-why-our-faces-can-age-so-drastically-722160/
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