Many mothers can relate: Tiffany Head (@tiffanyhead78 on Instagram) put her three children's needs before her own and, by age 35, ended up weighing 315 pounds. Keep reading to learn what made her decide to fight for her health and how she was able to lose 145 pounds in six years (and keep it off!).
from POPSUGAR https://www.popsugar.com/fitness/145-Pound-Weight-Loss-Transformation-CrossFit-45916325
via IFTTT