Graeme Tomlinson is a fitness chef. He has a blog about how to lose weight in a healthy way and he tells about the things we should definitely not do if we want to have healthy bodies. For example, on his Twitter account, Tomlinson talks about popular diets we shouldn’t trust. And if you check his YouTube channel, you will find healthy food recipes and videos with workouts that really work.
from BrightSide RSS https://brightside.me/creativity-cooking/20-harmful-food-myths-that-prevent-us-from-losing-that-extra-weight-714660/
via IFTTT
