In order to not torture yourself with strict diets, modern nutritionists recommend eating healthy food and exercising. Experts have also created tables and lists of products based on their nutritional properties. We all know that white bread, fried food, sweets, and soda are banned, but there are actually more products that should go on the list of prohibited foods.
from BrightSide RSS https://brightside.me/creativity-cooking/10-foods-nutritionists-avoid-like-fire-710560/
via IFTTT
