Super Bowl Sunday may typically be about drinking beer, eating a lot of game-day food, and generally not giving a sh*t about your health. Well, we're here to make your Super Bowl party on Feb. 3 a little more interesting, regardless of which team you're rooting for: the New England Patriots or the Los Angeles Rams.
Ahead, you'll find what looks like it could be a drinking game, but instead is a workout game! Every time one of the things on the list happens, you (and whichever of your friends you convince to play with you) have to do whatever the workout requires. By the end of what will most likely be a very, very long game, you should be feeling nice and sweaty - and a lot better about the chicken wing, or 10, you snacked on during halftime.
- There's a shirtless man on screen and his belly is painted: 10 push-ups
- Someone mentions that controversial "no-call" from the Rams-Saints game: 5 sit-ups
- A commercial leaves you a little choked up: 10 jumping jacks
- Touchdown!: 30-second plank
- One of your friends spills their beer out of excitement: 12 lunges
- A fight breaks out on the field: 10 burpees
- One of the coaches is livid: 15 squats
- The crowd boos: Run in place for 30 seconds
- A commercial makes you say WTF: 20 bicycles
- A play is under review: 10 second wall sit
- Close-up shot of the cheerleaders: 10 Russian twists
- A celebrity pops up in a commercial: 15 sit-ups
- Maroon 5 performs a song that sounds like all their other songs: 10 jumping jacks
- Someone makes a reference to the ATL: 8 tuck jumps
- You spot a LA fan wearing rams horns: 5 sit-ups
- Quarterback-turned-broadcaster Tony Romo brings up his time as a Cowboy: Hold a side plank until he stops
- The camera pans to Gisele Bündchen or her kids: 10 reverse lunges
- Someone is "flossing" on the big screen: 60-second plank
- Adam Levine thanks the crowd: 15 burpees
- One of the players cries: 20 calf raises
from POPSUGAR https://www.popsugar.com/fitness/Super-Bowl-Workout-Game-45678248
via IFTTT