Most of us are well aware that honey can be used to fight colds and moisturize our skin, but we may not be aware that scientists call it a superfood because of the many other properties it has that you may have never heard of. Combining it with food is tasty and healthy but if you consume just a spoonful of it before bed and let your body absorb all its goodness at night, you will be surprised by the wonders you’ll start seeing in your body.
from BrightSide RSS https://brightside.me/inspiration-health/what-can-happen-to-your-body-if-you-start-eating-honey-before-bed-682360/
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