
A normal heart rate is believed to be between 60 and 100 beats per minute. But some experts tend to think that the ideal resting heart rate is 50–70 beats. The causes that can provoke tachycardia can be dangerous (heart disease, anemia) or they just represent our reaction to the conditions we live in (stress, fever, training). If you notice that your heart works faster, the first thing you should do is to consult a doctor.
from BrightSide RSS https://brightside.me/inspiration-health/how-to-calm-your-fast-heartbeat-at-home-it-only-takes-one-minute-640510/
via IFTTT