Almost everything tastes better with a pinch of salt, from vegetables to meats - even ice cream and chocolate can go well with it! More specifically, the Academy of Nutrition and Dietetics recommends consuming 1,500 mg to 2,300 mg per day (approximately 1 tbsp). The differences between these types of edible salt are their tastes, their method of harvest, their impurities, and the purpose of their use.
from BrightSide RSS https://brightside.me/inspiration-health/10-types-of-salt-and-how-they-can-affect-your-health-657810/
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