Many people know how unpleasant sciatic nerve pain is. Oddly enough, regular walking is one of the factors that increases sciatic nerve morbidity. But there is also some good news — sciatica can be cured without surgical interventions in more than 75% of cases. One of the effective ways to achieve this is through some pretty simple exercises.
from BrightSide RSS https://brightside.me/inspiration-health/7-exercises-to-ease-sciatic-nerve-pain-in-a-few-minutes-653910/
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