If you constantly feel tired, your eyes are twitching and you have muscle spasms, most likely there is a lack of magnesium in your body. A magnesium deficiency can cause serious illness because too many processes in the body depend on it. That’s why you should stay alert and be able to spot a deficiency in time.
from BrightSide RSS https://brightside.me/inspiration-health/9-signs-your-body-is-starving-for-magnesium-643210/
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