According to statistics, the average adult in the US spends about 2-4 hours a day tapping, typing, and swiping on their phones. Not surprisingly, this digital addiction quite often leads to certain serious consequences — the constant looking down at your device puts additional pressure on the front and back of your neck.
from BrightSide RSS https://brightside.me/inspiration-health/7-effective-ways-to-get-rid-of-neck-pain-632410/
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