Unlike the characters on Game of Thrones, we know when Winter is coming. And unfortunately, it's almost here. With the new season comes a slew of things that are bad for your health - seasonal affective disorder, dry skin, cold sores, Raynaud's disease, the flu, and even frostbite - so it makes sense that self-care is arguably more important during this time of year than any other. Here are some tips to keep you happy and healthy throughout the season!
from POPSUGAR https://www.popsugar.com/smart-living/Self-Care-Tips-Winter-42929114
via IFTTT
