American scientists found out that sugar is not as dangerous for our health as we think. More than that, a small amount of sugar is even necessary for our body to function properly. But we often eat too much ice cream, chocolate, cheesecake, and other tasty food. As a result, we gain extra weight, get early wrinkles, have acne, and get even more serious health problems.
from BrightSide RSS https://brightside.me/inspiration-health/how-sugar-can-damage-your-health-and-what-you-can-do-to-stop-it-625010/
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