According to an article by Stephen Shapiro, only 8% of people are always successful in achieving their resolutions, and 3 of 4 people almost never succeed. It is no secret that a firm decision to lose weight is difficult to make. But it is even more difficult to follow this decision. The right start can be a great help and lead to amazing results.
from BrightSide RSS https://brightside.me/inspiration-health/8-simple-pieces-of-advice-to-start-a-50-pound-weight-loss-journey-627410/
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