Keep in mind that food intolerance and food allergies are not the same things. Generally, food intolerance symptoms are not life-threatening but can still be quite unpleasant. Sometimes the symptoms of a food intolerance can be so mild that you don’t even think you have an intolerance. But once you figure it out and simply decrease your intake of the offending food, you may never have that discomforting feeling again.
from BrightSide RSS https://brightside.me/inspiration-health/10-signs-that-youre-intolerant-to-one-of-the-most-common-foods-624960/
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