Losing weight around your midsection can be tough, especially since you cannot spot-reduce fat. With the right combination of diet, exercise, and lifestyle changes - we're looking at you, stress - you have a fighting chance of losing weight all over and getting rid of belly fat. Read on for seven strategies for fighting fat around your midsection.
from POPSUGAR https://www.popsugar.com/fitness/Easy-Ways-Lose-Belly-Fat-44933440
via IFTTT
