If you've recently hit a frustrating weight-loss plateau and you're struggling to lose those last five pounds, extra 10 pounds, or stubborn body fat, it can be challenging. But it is not impossible! Beachbody supertrainer Autumn Calabrese shares her top five tips to lose those stubborn pounds for good.
from POPSUGAR https://www.popsugar.com/fitness/How-Do-I-Lose-Last-10-Pounds-45127121
via IFTTT
