If you care about your health but don’t want to deprive yourself of life’s pleasures, then we have good news: there is a scientifically proven way out! Our world’s cleverest minds have found unordinary yet pleasant habits that can help a person stay both healthy and happy. They may even help you have a longer life!
from BrightSide RSS https://brightside.me/inspiration-health/10-simple-yet-weird-habits-that-can-help-you-live-twice-as-long-606260/
via IFTTT
