We know how amazing of a workout Zumba® is on its own, but what do you get when you add water? A high-energy, Zumba® pool party. We recently discovered that Aqua Zumba® exists, and we've been convinced to sign up for a class after watching videos on Instagram. It's low-impact and easier on your joints, making it the perfect workout for everyone. But don't underestimate its difficulty!
"Water creates natural resistance, which means every step is more challenging and helps tone your muscles," according to Zumba's website.
Watch a few videos ahead!
from POPSUGAR https://www.popsugar.com/fitness/Aqua-Zumba-Videos-45070609
via IFTTT
