Congratulations — you’re a mother now! It’s a lifelong job that has lots of perks but is also bound to many hardships. One of them is that your body changes dramatically, often requiring a lot of struggle to get back to your previous shape. If getting rid of the baby belly doesn’t come easy to you, then you might be suffering from diastasis recti, a condition caused by the stretching of the abs due to the growing uterus.
from BrightSide RSS https://brightside.me/inspiration-family-and-kids/9-effective-exercises-to-get-rid-of-the-post-baby-tummy-and-lack-of-self-confidence-too-570810/
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