10 Foods and Drinks That Can Get Rid of Water Retention (Spoiler: Drinking Too Much Water Isn’t One of Them)

Water retention, also known as edema, occurs when excess fluids build up inside the body. It can cause swelling in the hands, feet, ankles, and legs. Women may also experience water retention during pregnancy or before their monthly period. There are several reasons why it happens, but most of them are not serious.



from BrightSide RSS https://brightside.me/inspiration-health/10-foods-and-drinks-that-can-get-rid-of-water-retention-spoiler-drinking-too-much-water-isnt-one-of-them-553060/
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