According to the World Health Organization, obesity in the world has nearly tripled over the past 40 years. Losing weight can be really tough — people attempt to stay on different diets, do exhausting exercises, count calories, and more. However, there are certain habits that most of us practice on a daily basis that are hindering our efforts at losing weight.
from BrightSide RSS https://brightside.me/inspiration-health/little-things-that-prevent-us-from-losing-weight-541910/
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