The changing of the seasons is often a time of renewal - a sort of "out with the old and in with the new" attitude. Spring cleaning, in particular, is the time when people clean their homes from top to bottom. While getting rid of germs is definitely a much-needed chore, this year, look beyond disinfectants, sponges, and soap and give your health a Spring cleaning of its own. Here are five ways to give your life a healthy makeover for Spring!
from POPSUGAR https://www.popsugar.com/fitness/5-Ways-Spring-Clean-Your-Health-14859830
via IFTTT