An adult body consists of 50% to 60% of water. This liquid is vital for our health and it’s crucial for our body to function properly. But how should you drink it — cold or warm, and which is better? Most of us tend to choose a glass of cold water, especially during hot weather, as it tastes better and is more refreshing. But, actually, it is warm water that is proven to be much more beneficial to our health.
from BrightSide RSS https://brightside.me/inspiration-health/warm-or-cold-water-make-your-choice-and-see-what-happens-to-your-body-495960/
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