If you tend to grab a scone or a bagel with your morning coffee run, it might be the reason you're feeling sluggish by mid-morning. Meal prepping for the week on Sunday is a must because it not only saves you precious morning minutes, but also ensures you have a delicious, easy, fast, and perfectly portioned meal to start your day. From savory to sweet, high-protein to low-carb, here are some meal-prep breakfast recipes you can try.
from POPSUGAR https://www.popsugar.com/fitness/Meal-Prep-Ideas-Breakfast-44700696
via IFTTT