People spend a great part of their day at their workplaces, and most of this time is spent sitting. Continuous sitting for long hours can adversely affect our health. While it might not be possible to engage in an active lifestyle during this time, some changes in our workspace can certainly make it a lot healthier.
from BrightSide RSS https://brightside.me/inspiration-health/10-weird-yet-effective-ways-to-make-your-workspace-healthier-465310/
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