You may already love working out, or are looking for reasons to love it. Working out does so much more for you than you know. It's not just a way to burn a few extra calories so you can maintain a healthy weight. It's one of the best activities to improve yourself inside and out, beyond the walls of your gym.
from POPSUGAR https://www.popsugar.com/fitness/10-Reasons-Work-Out-44294972
via IFTTT
