Taking a long and relaxing bath can help you burn unwanted calories, according to a study. The benefits you get from soaking in hot water can be compared with the positive effects of a 30-minute walk. It not only speeds up calorie burning, but also improves your blood sugar levels as well. If only all things in life were this easy!
from BrightSide RSS https://brightside.me/inspiration-health/lying-in-a-long-hot-bath-can-burn-as-many-calories-as-a-30-minute-walk-794374/
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