Start your fitness journey with our 21 Days to Kickstart Your Fitness workout plan, created for beginners to help you get fit and build strength! Designed by Class FitSugar host and ACE-certified trainer Anna Renderer, this program will get you back in shape and help you develop lasting fitness habits - in just 3 weeks! With workouts that are 30 minutes or less and include minimal equipment, you can start this plan today, no matter your current fitness level. This program eases you into exercising without leaving you super sore. With this plan, you can finally kickstart your fitness routine, once and for all!
The program includes:
- Brand-new daily workout videos that you can't find anywhere else
- A curated plan that progresses strategically to increase strength and avoid burnout
- Modifications in every workout to help you tailor the plan to your needs - with tips to make exercises easier and harder
- An effective training system to build a strong foundation of strength, cardio, balance, and flexibility
- An action plan for active recovery days
Purchase the full program for just $29.99.
from POPSUGAR https://www.popsugar.com/fitness/21-Day-Workout-Weight-Loss-Program-Beginners-46258960
via IFTTT
