Losing weight is not an easy journey, since you have to work out hard, cut unhealthy (but so delicious) food out of your life, and stay motivated at the same time. We can all benefit from a guide who will wholeheartedly share their ideas with us, to make us healthier versions of ourselves. But the decision to share your pain and fight this battle with you is what makes or breaks a trainer. And this is exactly what Adonis Hill did to inspire his client to slim down.
from BrightSide RSS https://brightside.me/inspiration-health/a-personal-trainer-gained-70-lb-to-lose-weight-with-his-client-and-it-did-work-728810/
via IFTTT
