A 14-Minute Morning Routine That Can Wake You Up Better Than Coffee

Coffee is amazing — there is no denying that. More than half of the American adult population drinks a cup of it every day. The caffeine present in coffee is what makes it so effective when it comes to waking us up in the morning. If it’s not the drink of your choice, or if you’re trying to cut back, then the good news is that there are many alternatives to wake you up and fill you with energy.



from BrightSide RSS https://brightside.me/inspiration-tips-and-tricks/a-14-minute-morning-routine-that-can-wake-you-up-better-than-coffee-633210/
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