It has been proven that carbohydrates boost athletic performance and maximize endurance. That’s why there are so many energy drinks, bars, and shakes readily available at gyms and sports shops. But what about simple sugar water? This article reveals the surprising effects that sugar water has on our bodies.
from BrightSide RSS https://brightside.me/inspiration-health/what-happens-to-your-body-when-you-drink-sugar-water-and-how-it-can-help-you-546810/
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