With a new year comes the opportunity for a fresh start, and the areas of exercise and wellness are no exception. The new year is a great time to commit to a healthier lifestyle, and that doesn't have to mean resigning yourself to time in a crowded gym with tons of other well-meaning people. Here are eight attainable fitness resolutions you can easily make time for, no matter what your lifestyle is currently like.
Related: I'm Making Small, Healthy Changes in 2020 by Following This One Simple Rule
from POPSUGAR https://www.popsugar.com/fitness/Fitness-New-Year-Resolution-Ideas-44432928
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