About 63% to 72% of people do not wear the right shoes for their feet, according to a 2018 study. There is evidence that shows that it is better to ditch those shoes and walk barefoot, the way your ancestors did long before shoes were created. So it looks like it’s better to spend time out in nature than shop for another pair of shoes.
from BrightSide RSS https://brightside.me/inspiration-health/13-things-that-cause-your-body-to-work-better-when-you-start-walking-barefoot-794742/
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