Don't miss a live webinar from Class FitSugar host Anna Renderer, where she will be sharing the five biggest mistakes people should avoid when starting their fitness journey. At the end, Anna will hold a Q&A, so you can ask her any questions you have about improving your workouts! Whether you're new to the fitness world or you just want to refresh your routine, this session will help guide you so you can get the most out of your fitness journey. RSVP now here and remember to tune in Sunday, Oct. 6, at 3 p.m. ET/12 p.m. PT.
from POPSUGAR https://www.popsugar.com/fitness/biggest-mistakes-you-can-make-when-working-out-46636898
via IFTTT