Losing belly fat can feel like such a struggle for many women (thank you, genetics, hormones, and happy hour), but even more difficult is preventing the belly fat from coming back once you've lost it. We asked registered dietitians and certified trainers to school us on the most effective ways to lose belly fat and keep it off for good!
from POPSUGAR https://www.popsugar.com/fitness/How-Lose-Belly-Fat-Keep-Off-46561054
via IFTTT
