Charlotte Lost 39 Pounds With CrossFit and Renaissance Periodization, and Still Ate Tacos!

Gaining weight during pregnancy is totally normal and expected. And although Charlotte Burton (@mrscharlotteburton on Instagram) was busy changing diapers and kissing toes after her daughter was born, there came a time when she was ready to lose the baby weight. Here's how Charlotte made her amazing transformation using CrossFit and the Renaissance Periodization app.



from POPSUGAR https://www.popsugar.com/fitness/39-Pound-Weight-Loss-Transformation-46431404
via IFTTT