You leave home, close the door, and suddenly realize that you forgot your phone again. This is such a frustrating feeling! Symptoms of low mindfulness and confusion are not a normal part of aging. If you’ve noticed that you are becoming forgetful, it is time to wake up your brain and try some exercises that can boost your memory!
from BrightSide RSS https://brightside.me/inspiration-health/10-brain-exercises-that-keep-your-memory-sharp-786510/
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