Even though dates aren’t considered to be a superfood, they’re very close to it. They offer so many health benefits that it’s almost a necessity for us to eat them! And the fact that they’re sweet and taste very good makes them that much better! All it takes is a week of eating this delicious fruit and your body will thank you.
from BrightSide RSS https://brightside.me/inspiration-health/what-will-happen-to-your-body-if-you-start-eating-3-dates-every-day-for-a-week-741010/
via IFTTT