Belly fat isn't just an annoyance; it has been linked to an increased risk of heart disease and diabetes. But don't worry - there are ways to improve your health and simultaneously reduce the weight around your stomach. We asked celebrity trainer Jillian Michaels, creator of the award-winning My Fitness by Jillian Michaels app, to share her tops tips for reducing belly fat.
from POPSUGAR https://www.popsugar.com/fitness/Jillian-Michaels-Belly-Fat-Weight-Loss-Tips-46166008
via IFTTT
