When you pair salmon with a low-carb side, you have a protein-packed, weight-loss-ready dinner dream team. Besides being considered one of the best foods for weight loss, salmon is full of omega-3 fatty acids, which lower inflammation and blood pressure. It's also packed with B vitamins, which keep your brain and nervous system at full function, plus potassium, antioxidants, and more. The protein that we mentioned earlier? That helps you build muscle and keeps you full and craving-free. Fill out the rest of your plate with a low-carb vegetable side, and you're a freaking health superstar. Let's get cooking.
from POPSUGAR https://www.popsugar.com/fitness/Low-Carb-Salmon-Recipes-46129765
via IFTTT
