When you pair salmon with a low-carb side, you have a protein-packed, weight loss-ready dinner dream team. Besides being considered one of the best foods for weight loss, salmon is full of omega-3 fatty acids, which lower inflammation and blood pressure. It's also packed with B vitamins, which keep your brain and nervous system at full-function, plus potassium, antioxidants, and more. The protein that we mentioned earlier? That helps you build muscle and keeps you full and craving-free. Fill out the rest of your plate with a low-carb vegetable side and you're a freaking health superstar. Let's get cooking.
from POPSUGAR https://www.popsugar.com/fitness/Low-Carb-Salmon-Recipes-46129765
via IFTTT