Obesity and depression were the background noise of most of Carrie Bair's (@carebair_7 on Instagram) life. She told POPSUGAR, "I was completely imprisoned by them, as each one fed the other." She was anxious and depressed, so she ate and slept often. She became obese because food was like medicine to her. "It made me feel better for a little bit, but eventually that moment would pass, leaving me feeling depressed and anxious once again from eating and not taking care of myself," Carrie said. Keep reading to find out how Carrie was able to get past her depression and lose 128 pounds.
from POPSUGAR https://www.popsugar.com/fitness/128-Pound-Weight-Loss-Transformation-9Round-45996005
via IFTTT